Maybe you are here today because you don’t feel great and you’re tired of feeling stuck, unsure why the same patterns keep showing up, and why your past, and trauma continue cycling through your life.

I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, free from the constraints of mental health challenges and emotional distress. With over 10 years of experience in the field of counseling, I have had the privilege of working with individuals from all walks of life, helping them navigate through difficult times and discover their inner resilience.

My approach to counseling is rooted in empathy, authenticity, and collaboration. I strive to create a safe and non-judgmental space where clients feel heard, valued, and understood. Together, we’ll explore your thoughts, feelings, and experiences, and work collaboratively to develop personalized strategies for overcoming obstacles and achieving your goals. I have expertise and training in EMDR, Cognitive Behavioral Therapy, Mindfulness, ACT, IFS, and Gottman for couples.

Beyond the counseling room, you’ll find me on the tennis court, cherishing moments with my family, and enjoying the company of my handsome German Shepherd, Max. Oh, I also love riding horses. My biggest dream? Have an enormous ranch and rescue horses.